February 2012
3 posts
Phase 2 of P90X2
Phase 1 was all about building a foundation. It was crazy hard work on the core. Well, Phase 2 didn’t leave the core alone either. Most every strength move kept you engaged in the midsection as well. Lots of balance postures on a stability ball or medicine balls.
To say that Phase 2 is focused on strength isn’t misleading, it just is a different type of strength than I imagined. I was...
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