Here’s a quick update after 21 days of P90X2.
I’ve lost about six pounds. It fluctuates because I’m also increasing my muscle. I feel the weight difference in my mid-section. My upper abdominals are starting to pull in. Pants are getting a little looser.
I’m able to increase my rep count on most moves by one or two. My stamina is increasing. I’m not hitting the pause button as much as I did on the first time through.
I’m going to go ahead and do one more week in Phase One. I love all of the attention on my core. I’m going to continue to focus on using good form. Slow, methodical movements that will get that burn going in my gut.
This last week, I also experienced my first scheduling bump in the road. I had to modify and ended up doing Plyocide on Sunday instead of last Tuesday. I’m glad I got it in though. While it’s a shorter workout, I am spent when it’s over.
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